Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. The application of sports massage, prior to and after exercise can enhance performance, aid recovery and prevent injury. Not only beneficial for highly active individuals but for everyone! The benefits of massage are widespread: including improved circulation and stimulation of the lymphatic system, reductions in stress, increased relaxation, joint mobility and muscle flexibility.
Price is for both gym and home visits. All ares of the body can be performed;
Recommended for a localised area of the body
Recommended for a deeper, more focused massage on a localised area of the body which is causing pain or discomfort, with additional focus on other areas.
Great for full body relaxation and flushing out all the tension in your body!
Great for a more thorough full body detox working on all limbs and covering all areas of the body.
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CT9 4JJ, Margate, Kent, England, United Kingdom